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Things are hotting up for the Tritons early on this year and though the early spring temperatures are soaring into the mid 20's, this surge in heat has nothing to do with weather!
Newly crowned European Duathlon Champion Vernon Thomas has returned from Limerick the victor, by a landslide! It was a weekend of high end competition where Vernon, as always, showed his metal and firey determination bringing home success in the form of a gold medal!! It is worthy of note that Vernon surpassed his closest competitor by over 3 minutes and raced a 40km bike in 1:05:11! Vernon has consistently been competing at the top of his age group for years, again topping the best at both the Oulton Park and Dambuster Duathlons in March this year! A big congratulations to you Vern, we have a lot to learn from you and are in awe of your inspiring successes.
Sunday was a sweat of massive proportions with the temperature rocketing up to 17 C. Right from the start, the annual London Marathon was going to be a hot and humid day for our 10 strong crew of Tritons. Though difficult conditions with the heat contributed to some disappointing results for some athletes, Keith Sanders sailed through the burning conditions with a very comfortable 3:04:05 with energy enough to spare for a long cycle ride when he returned home! Steve Wood was not far behind with a very fast first half in sub 1:30 coming home in 3:17:34.
The crowds were en mass this year as were our Tritons! I don't think that any of us racing could have been more proud and thankful of the strong crew of Tritons, family and friends we had supporting, standing behind us all and cheering our successes. Joining the sub 3:30 club was Rob Baker, looking spry and feeling fine for a 3:28:27! Debbie Coyle had a fantastic marathon, literally bouncing back from a plaguing injury finishing in 3:29:24.
Mile 5 was our first mass of Triton supporters for which we were all truely greatful-none as enthusiastic as Miss Jane who's encouraging screams spurred us forward! In a relaxed stride, with time for a pitstop kiss of encouragement from family Walker at mile 5, Steve secured a comfortable 3:42:33 despite his shortened prep phase for the 42.2km distance. Martine Nield was brought down by a bug earlier in the week and despite this blip in her preparation still managed a very solid 3:44:43. Rounding out the last of our sub 4 hour crew was Andrew Gwynn in 3:52:25, a fantastic time early on in the season.
The surge was on and the day was getting ridiculously hot, enough so that run through showers were a necessity, jelly babies were the nectar of the gods and each passing mile a mental tick mark that we were nearly home. Carl Botten and Juliet Brown (notably her first ever marathon!!) finished within 9 minutes of eachother with the wheels still on in 4:50:58 and 4:59:10 respectively securing a sub 5 hour marathon in the bag! (Carl its called the Ironman shuffle after 2.4 mile swim and 112 mile bike)
As for yours truely, Lorie Penner-4:21:23, well it wasn't the best of days, but it wasn't the worst of days (the culmination of despair being passed by an oversized beer bottle) however, the best things we can all take from this difficult race is the enjoyment of the day, the sun and the comraderie of good friends. A wise friend reminded me that the marathon is a strange beast and that crossing the finish line is an achievement in itself-so BE PROUD TRITONS!! You kicked some serious a***!!!!
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